Unless you puke, faint, or die,
Indoor / Outdoor Boot Camp
Mondays at 6:30 p.m.
Wednesdays at 6:30 p.m.
Boot camps consist of high intensity training and are the ultimate workout geared to get you in the best shape of your life. Come and experience a workout like no other which includes flipping tires, pushing sleds, hill sprints, getting sweaty and transforming your body!
4 Classes for $100 / 8 Classes for $175 / 12 Classes for $225
Drop in rate is $30/class. A phone call is appreciated.
Brian will design your workout and help you achieve your goals as quickly as possible while staying healthy. Your workouts will be individualized for your specific goals and objectives.
Brian focuses on nutrition and nutrition timing to achieve optimum health. Through his experience he has discovered that what you eat is just as important to your health as your exercise routine.
In home personal training, work site training, and one-on-one training in the GFB studio are available to you.
The Hunter Fitness Class will take place on Tuesday from 5:30 p.m. - 7:30 p.m. and is designed to prepare hunters for the physical and mental demands of the hunt. Whether you are getting ready for a big hunt, looking to shed a few pounds, want to become leaner and stronger or looking to become a better archer under pressure, , this class will help you get as fit as you can so that you can enjoy your journey.
The class will take place at Blackhawk Bowhunters, 2103 County Highway Pb, Verona, WI 53593
What we do
Brian has been in the fitness industry since 1999. He received his degree from UW Platteville in Physical Education & Health Promotion. Brian has worked with over 1000 clients in his career ranging from 9 years to 94 years of age, including those who have never exercised, elite athletes and has helped many with injuries and disabilities. Brian was a football and track & field athlete in high school, has traveled the country racing mountain bikes, trained under Grandmaster Ron VanBrowning in boxing, is a 6 time Tough Mudder, and has competed nationally in the Train to Hunt Competition.